Basic Information

Lifestyle Factors

Health Metrics

Diet & Sleep

Understanding Health Age

What is Biological Age?

Biological age measures how well your body is functioning compared to your chronological age. It's based on biomarkers and lifestyle factors.

Why It Matters

Your biological age predicts health risks and longevity better than chronological age. A younger biological age means better health.

How It's Calculated

We analyze multiple factors including lifestyle, nutrition, exercise, stress, and medical metrics to estimate your biological age.

Reversible Aging

Unlike chronological age, biological age can be reversed through lifestyle changes, potentially adding healthy years to your life.

Privacy First

Your health data is processed locally and never stored on our servers. Your privacy is our priority.

Medical Disclaimer

This calculator provides estimates only. Consult healthcare professionals for medical advice and health assessments.